Top 10 Tips for a Healthier Life

5 09 2010

A glass of red wine relieves stress and may even be good for you.

1. Drink a cup of tea in the morning.

2. Walk for 30 minutes a day.

3. Quit smoking.

4. Have a glass of wine every evening.

5. Take five minutes a day, close your eyes in a quiet room, and practice deep breathing.

To view more of the Top 10 Tips for a Healhier Life click here.

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